Christina Lehman, L.M.T
Massage and Chiropractic are stand-alone services but may be combined.
$10 OFF 60 Minute Massage for new clients!
By appointment only. Call (814) 255-2220
Gift Certificates available!
Why Massage?
Massage therapy helps to reduce stress, improve circulation, flexibility, and posture, reduces blood pressure, decreases pain and encourages relaxation. It is very beneficial to those suffering from chronic pain conditions and chronic stress.
MASSAGE MENU
Therapeutic/Integrative Massage: 30 min $30 – 60 min $50 – 90 min $80
A relaxing and invigorating massage that combines various techniques to achieve the clients goal. Reduces stress, enhances muscle tone, circulation, and nerve function. Promotes general well-being and boosts the immune system. Aids in digestion, muscle tone, and blood pressure.
Hot Stone Massage: 60 min $60 – 90 min $80
A specialty massage using heated basalt lava stones that absorb and retain heat. The heat releases tight muscles and can be focused on specific areas with more detailed and deeper pressure.
Prenatal Massage: 60 min $50
A nurturing full body massage designed with comfort. Safely and effectively gives relief to expecting mothers. Available during every stage of pregnancy.
Cupping Therapy: 60 min $70 – 90 min $90
A twist on therapeutic massage that adds the ancient art of Chinese cupping therapy. Use of silicone or plastic suction cups provides negative pressure on skin, muscles, and fascia. Helps the body to release toxins, stagnation, and adhesion, as well as promotes blood flow. This is a form of deep tissue work.
Fire Cupping Therapy: 90 min $100
Similar to cupping therapy but with the use of glass suction cups and the element of fire. Fire is used to diminish oxygen in the glass and allow for deep suction of skin, muscles, and fascia. Eases pain and inflammation. Encourages blood flow, loosens muscles, and promotes relaxation.
CBD Massage: Add on to any service for $15
Full body massage using Swedish and Therapeutic techniques but with the added benefit of CBD oil. The benefits include pain relief, reduced inflammation, anxiety, and depression. Also promotes deep relaxation and sound sleep. *CBD oil is extracted from the hemp plant and is non-psychoactive.
Aromatherapy Massage: Add on to any service $5
Use of essential oils topically during a massage. Specifically applied to the spine, hands, and feet for quick absorption.
- Serenity / Lavender – deep relaxation
- Peppermint – invigorating
- Balance – calming
- Aromatouch – promotes circulation
